Physical and Mental Wellbeing
Walking Football
Sessions every Tuesday & Thursday — accessible, competitive and social.
Walking Padel
Wednesday Padel sessions expanding skills and social connections.
Muscle Strength and Balance
Balance and muscle strengthening sessions supporting long-term mobility.
Golf Outings
Seasonal outings offering variety and outdoor activity for members.
Social Events
Coffee mornings, home-bakes and a formal Christmas Lunch with annual awards.
Parkinsons Group
Dedicated Tuesday sessions designed specifically for members with Parkinson's.
